Couples and relationship counseling

Issues I work on with couples include:

• communication skills

• conflict resolution

• deepening connection

• building trust

• working through intimacy issues.

• working through infidelity and betrayals

• helping couples through high conflict and risk of separation

• helping couples determine if they can stay together.

I work with both monogamous and non-monogamous relationships.

Individual counseling

• Issues I work on with individuals include:

• anxiety

• depression

• bi-polar

• OCD

• body image issues and eating disorders

• other mood issues.

• helping clients work through relationship issues with family, friends and romantic partners.

• helping clients process trauma and family trauma.

• individuals experiencing grief and loss.

• clients experiencing issues at work and determining their career.

What do I do as a therapist?

First I listen. I let you tell me your story thus far, and how you want your story to continue or how you want your story to change. I let you tell me what is working and what is not working for you in life. Then we decide what skills you need to go where you want to go.